We are super excited to bring to you a gymnastics workshop with Handspring Gymnastics focusing on:
- ring muscle-ups
- bar muscle-ups
- pull-ups.
If these movements are your weakness and you have been wanting some world class guidance, here is your chance! Handspring Gymnastics is responsible for, among other things, the weekly gymnastics programming on The Training Plan, so Ben Wood may teach you a thing or two! Don’t miss out.
Open to all levels.

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